The Rock Fitness
are locally owned and operated. We offer 4 state-of-the-art facilities: 2 located in Lincolnton, 1 in Statesville and 1 in Shelby. Our 4 locations boast over 35,000 sq. ft. of space and provide the perfect training atmosphere for an extreme workout experience. All locations are 24 HOUR ACCESS so they are ALWAYS open. This allows you the freedom of going whenever it fits into your busy schedule.  Our members have access to all 4 locations!! 

All locations offer
group fitness classes that are included in your membership. We offer many classes which include: zumba, spin, turbokick, sculpting, ab attack, yoga/pilates and bootcamp burn. We also participate in the SILVERSNEAKERS program.
(pictured silversneaker class)

We never have enrollment fees or yearly maintenance fees. We offer two different plans to fit your needs... a 12 month agreement plan and a no commitment plan. All of our rates include group fitness classes and 24 hour access. We try our best to keep the membership rates affordable to all individuals/families and understand the hard economic times. We have a deep compassion for fitness and believe that one needs to exercise in order to live a healthier and happier lifestyle. Our high-energy staff members are friendly, knowledgeable, and waiting to help guide you towards your goal of a healthier and more fitness oriented lifestyle. We have several personal trainers available to help you reach your fitness goals. We care deeply about our members and we always strive to provide our members with the best experience we can offer. If you have any questions or concerns please feel free to contact us.
We will always be here to help.